DESCRIPTION7Nutrition Creatine Monohydrate is a high-quality creatine monohydrate, one of the most extensively researched and effective forms of creatine for supporting exercise performance.Creatine is naturally synthesized in the body (approximately 1 g per day) and supplied through the diet, mainly from meat and fish. In physically active individuals and vegetarians, muscle creatine levels may be lower, making supplementation beneficial.In the human body, creatine is synthesized primarily in the liver, pancreas, and kidneys from arginine, glycine, and methionine. It is transported to the muscles and stored as free creatine and phosphocreatine.Creatine monohydrate supports strength, endurance, and muscle recovery. Its pure formula without unnecessary additives makes it suitable for athletes and active individuals seeking improved training performance.Why choose 7Nutrition Creatine?• supports muscle energy production by contributing to ATP synthesis• supports muscle mass growth through improved cell hydration• enhances exercise performance, especially in strength and interval training• pure creatine monohydrate without unnecessary fillers• may support cognitive function under fatigueINGREDIENTSMicronized creatine monohydrate; capsule shell: gelatin.NUTRITION FACTSDaily dose: 3 capsulesActive ingredients | 1 capsuleMicronized creatine monohydrate — 1137 mgof which creatine — 1000 mgRecommended daily intakeTake 3 capsules once daily before breakfast, before training, after training, or before bedtime.STORAGEStore in a dry place at room temperature, below 25 °C, protected from direct sunlight.WARNINGSIt is important to maintain a varied and balanced diet and a healthy lifestyle!Do not exceed the recommended daily dose!Food supplements should not be used as a substitute for a varied diet!Keep out of reach of children!Best before end… and batch number indicated on the packaging.MANUFACTURER: 7FIT Spółka AkcyjnaIMPORTER: VesnaEST OÜ Pärnu Hommiku tn.2 EestiNET CONTENT: 180 capsules
